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In essence, mindfulness in the workplace is about putting focus above multitasking to achieve better results. It is achieved by allowing employees to take the time to consider what they are trying to achieve, and not simply strive to reach a deadline. It involves reflection, self-centering, openness and...

Xtreme.ie have been approved for funding to create new jobs in international corporate tourism by the Fingal County Council Local Enterprise Office (LEO). [caption id="attachment_2952" align="aligncenter" width="600"] Representing Xtreme David Bassett Group MD [/caption] Paul Reid, Chief Executive of Fingal County Council said: “In the first two...

On the face of it, team building exercises are about shedding off workplace malaise and having some soul-inspiring fun. But, while fun is always an important element, the underlying purpose is to develop greater teamwork and improve business team performances – and Role Play Games are amongst...

It’s a common concern in HR departments. The bright new recruit arrives brimming with enthusiasm and energy only for that enthusiasm to gradually wane. Employee apathy casts its dark shadow and the investment that had promised such a healthy return looks set to fail miserably. Yes, it’s a...

The BGSA Teambuilding programmes focus on personal development  whilst uniting team with a unique outdoor experience. [caption id="attachment_2575" align="aligncenter" width="800"] Challenging  BGSA team day in Carton House, Maynooth.[/caption] This experience is high energy, very challenging and highly rewarding. It requires collaboration, focusing on teams and teambuilding for corporate groups....

Carton House is a stunning piece of Irish history set on a 1,100 acre estate in Maynooth, Co. Kildare. With rolling woodlands, meandering rivers, wild wooded areas and a rich diversity of native animals and birds, it is the perfect luxury escape. ...